About Laurie                                                                    

Living yoga daily both on and off the mat, her practice and study spans more than 30 years. After completing her 200 hour certification from Kripalu Center for Yoga and Health, she began teaching full time in 2005.

Laurie continues to study a variety of yoga styles with some of the best yoga masters in North America including Kriya yoga with Yoganand Michael Carroll, Anusara yoga with Todd Norian, Ann Green, Chair yoga with Lakshmi Voelker and many others.

She is certified to teach trauma sensitive yoga for people that may experience Post Traumatic Stress Disorder (PTSD). Completed Level 1, 2, 3 and Clinical applications, in Integrated Positional Therapy and Yoga as Therapy.

Laurie has experience teaching yoga to people of all ages and levels of ability. Her thoughtful and compassionate approach creates a unique and uplifting environment for practice. She encourages students to participate, at their own pace and skill level, keeping safety as the primary focus. Adults of all ages are welcome, no matter what physical or mental ability may be present. 

Customized classes with modifications are available. Everyone can enjoy the benefits and gifts of yoga. Private and semi-private sessions are available upon request. Corporate sessions are a great way to keep employees less "stressed" and offers tools to incorporate into everyday life.

Laurie teaches in locations throughout southern NH including Amherst, Bedford, Manchester, Nashua and New Boston.

Email laurie@ladaley.com or phone: (603) 801-8624 for more information.