Yoga at New Boston Physical Therapy, New Boston, NH 03070

Located just outside downtown New Boston, Yoga at New Boston Physical Therapy allows the practitioner a safe and therapeutic environment to experience yoga that fits the individual. Every body is different and every yoga practice has the potential to enhance lives.

The classes always include: Breathwork Meditation, ( Pranayama), Asana ( physical form and movement), and relaxation. Practitioners with injuries or recovering from surgery, once cleared for activity, can benefit by using the tools that yoga and Positional Therapy offers to return the body to balance.transitioning from traditional physical therapy

Classes are customized for the level and ability of the students that are present. Modifications are offered for those that need and props are also available. All levels and abilities are invited to attend and beginners are always welcome.

Tuesday evening classes are Yoga and therapeutics, Thursday classes are a combination of Yoga and therapeutics and foam rollers, exercise balls or other beneficial props. You may sign up for 6 week sessions or drop in.

Six week sessions are $72 each. Drop ins for $15 are welcome if space is available, please call (603) 801-8624 to confirm.

Pre-registration is required and recommended to reserve your spot. A minimum of 6 registrations is required for each class. Join any time and session fee is pro-rated for the number of weeks left.

Payment may be made in cash or by check payable to: Laurie A. Daley.

Tuesday 6:00 - 7:15 PM

2017 Yoga Class Sessions

December 20, 2016 - January 24, 2017
January 31 - February 28
March 7 - April 11
April 18 - May 23
May 30 - July 4
July 11 - August 15
August 22 - September 26
October 3 - November 7
November 14 - December 19
December 26 - January 30, 2018

$15 - drop in (if space available)
$72 - per session

Please check the website or call prior to heading out for class.

As always, your discretion is of the utmost importance when deciding to drive in inclement weather conditions.

Map and Directions

Click here for directions to New Boston Physical Therapy.